Fleet Feet Gateway To Host The Big Run 5K Training Program
The Big Run 5K Training Program (Fleet Feet Gateway)
Celebrate what makes running fun — high-fives, endorphins, good friends. Come hang with Fleet Feet on Global Running Day, run a breezy 3.1 miles and make The Big Run an epic party.
Need support to get started? We’ve got you! Our beginner-friendly training program will help you build the fitness and confidence you need to cross the finish line like a champ. With a coach and training buddies to keep you on track, you’ll be psyched to celebrate The Big Run this June.
TRAINING DESCRIPTION
The 5k program is 10 weeks long. You will progressively train, adding mileage from week to week, using a run/walk interval-based approach.
Coached workouts will meet at designated locations at 6:30 PM on Tuesdays and Thursdays and at 8 AM on Saturdays.
Non-coached workouts can be completed at your convenience unless otherwise noted.
*Minors require a parent present during the training
Perks of the training program include:
-Michelob Ultra is providing a total of four (4) TEAM ULTRA bibs as sweepstakes prizes. Winners will receive a free race entry to their choice of either the Chicago or NYC Marathon.
-Three (3) group workouts per week led by an experienced coach.
-Training program T-shirt
-Training program member's discount at all Fleet Feet Austin locations (exclusions apply)
-One (1) gear up day where members will receive a 20% discount on items necessary to successfully complete the program and The Big Run. (Exclusions apply)
-Access to exclusive clinics, in-store events, demos & prizes
-Meet like minded individuals and develop lifelong friendships!
-Entry in to Austin's Premier Global Running Day Celebration!
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