Five to Thrive Seminar

Wed, January 25 at 6:30pm. Whether you are a runner, fitness enthusiast or just looking to get healthier, stronger and/or faster in 2023, you are invited to join us for this seminar that promises to be both informative and fun.

We will be joined by four experts in their respective fields - nutrition, physical therapy, functional fitness and running – who will share their five favorite tips to help you thrive in 2023.

This seminar is free and will last about an hour, but there will be time after for one-on-one questions. All those who RSVP and attend the seminar will be entered to win some fun prizes including a $100 Fleet Feet gift card!

Meet the Experts:

Pauline Weissman – Board Certified Nutritionist at Hart Acupuncture and Nutrition. She specializes in sports nutrition, in-home pantry evaluations and counseling.

Jon Maneen – Physical Therapist and owner of Rebound Physical Therapy. Jon also holds a BS in Exercise Science, is a Certified Strength and Conditioning Specialist as well as a licensed massage therapist.

Michelle Kulak – Performance running coach at McKirdy Trained

Nick Chiovitti – Head coach and co-found of CrossFit Override. Nick earned a bachelors in Sport & Exercise Science with a minor in Sports Management and is a Certified Strength and Conditioning Specialist as well as a Level II CrossFit Coach and a USA Weightlifting Level 1 Coach.