Running Efficiency with Select Physical Therapy
RSVP HERE
Can Physical Therapy help your running even if you aren't injured?
Yes. Yes it can!
Yes. Yes it can!
Looking to take your running to the next level? Whether you're aiming for a personal best in your next race or simply want to enjoy your runs with greater ease, this run and chat is for you!
Join us first at 6:15pm for our Community Run/Walk. We'll have a 3-4 mile route and a 1-2 mile route available. It's a great way to get out and get moving!!
Then at 7pm, you'll hear from the great team at Select Physical Therapy about what they see in a gait analysis and how you can utilize that to be a faster, stronger runner!
And because fueling is a super important part of running we'll have pizza and nuun for you to top up those electrolytes and glycogen stores!
Please RSVP and reserve your spot!!
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