Weekend Warrior Workout
This Halloween weekend, strength training doesn't need to be scary!! Join us and our friends from F45 in Newington at 8am here at the store for an awesome workout!!
If you're joining us for our Community Fun Run, this is a great way to get your body moving before you tackle those miles!!
Never heard of F45? They focus on providing a functional full-body workout while improving energy levels, metabolic rate, strength and endurance! The team mentality at F45 Training helps members transform their lifestyles physically and mentally while encouraging community growth and a no-ego attitude!
There's no fee to join in on this amazing workout, just show up!!
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