Support Your Resolutions with Moving Comfort

NO BRA SHOULD CELEBRATE A BIRTHDAY or a New Year's...

Support your resolutions with these BRA tips to keep the girls well support and improve the longevity of your sports bras.

KEEP IT FRESH  A sports bra should be washed after every 1-3 wears to remove the build-up sweat, dirt, and bacteria which break down the fabric. *hint - The ultimate bra wardrobe would have three bras in rotation - one on the body, one in the wash, and one hanging to dry.

KEEP IT NEW  Depending on how often a sports bra is worn, it should be replaced every 6-12 months, along with your running shoes.  Fabrics and elastic break down after each wear and wash, and after a while will stop working effectively and potentially cause discomfort.

GET MEASURED YEARLY  A woman's size can change quickly due to weight loss, weight gain, pregnancy, age, and sadly, just plain gravity. A good fit will help ensure proper support.

NOT ALL BRAS ARE CREATED EQUALLY  Like footwear, a single sports bra style does not fit all shapes and sizes. The sports bras are constructed for different levels of support based on impact of activity (high (running), medium (elliptical), and low (yoga)).

ONE AND ONLY  Even large-breasted women do not need to wear two sports bras (or more!) to achieve support. A properly fitted sports bra should provide you with the support you need. 

BRA CARE TIPS

• When washing, fasten the hooks and place in a lingerie bag. Hand washing is the best option.
• Dryers break down the fabric and moisture management properties. Hang dry or tumble dry on low.
• Avoid using fabric softener sheets as they 'coat' the fabric keeping the fabric from breathing.

Support your fitness resolutions and get FIT today!

Information provided by Moving Comfort.