Join The Movement!
Join Fleet Feet Sports in a ten week training program geared towards completing Purity's Moosic City Dairy Dash on April 11, 2020.
This support-focused training program includes walking, running, and education on everything from proper form to nutrition.
Here's the scoop on the training plan:
- Tuesday group workouts - 6 p.m. at Fleet Feet Sports Brentwood
- Saturday group workouts at 7:30 a.m. at Fleet Feet Sports Brentwood, Fleet Feet Sports Green Hills and various other locations in Nashville
- Optional Thursday Night workout with The B Team
- Every participant is required to wear a reflective vest on Tuesday/Thursday night workouts
- Every participant is required to carry water on all runs
The 10-week program includes one weekday group workout, one weekend group workout, a training plan, educational opportunities, a tech tee, injury screenings, discounts to Franklin Massage Center for the duration of the training program and loads of encouragement and accountability to help you reach your fitness goals.
5K/10K Mentors
Our 5K/10K Mentors are experienced runners/walkers that have gone through our program before, some of them many, many times. Are you interested in becoming a Mentor?
Meet your coaches for the Spring 2020 Season!
For more info or questions, please send an email to teri@fleetfeetnashville.com
Spring 5K/10K Training
Program Start: February 4, 2020
Program Schedule: Tuesdays at 6pm, Saturdays at 7:30am
Goal Race:
Purity's Moosic City Dairy Dash
Program Fee: $100 excluding race fee
Description: The 10-week program includes one weekday group workout, one weekend group workout, a training plan, educational opportunities, a tech tee, injury screenings, and loads of encouragement and accountability to help you reach your fitness goals.
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