No Boundaries: Learn to Run & WalkFIT Program begins September 29th

• Ever want to learn to run?  
• Ever want to get better at the 5K distance?
• Ever want to run longer than a 5K?
• Do you just want to Walk and get fit doing so?  

Then  No Boundaries: Learn to Run 5K, 2.0, 10K AND WalkFIT is your answer!

 Join us for these FREE Info Session

• Monday, Sept. 17th @ 6PM at Fleet Feet Sports, 2210 Monroe Ave Brighton  
• Wednesday, Sept. 19th @7:15PM at Fleet Feet Sports, 2522 Ridgeway Ave
• Wednesday, Sept. 26th @ 6PM at Fleet Feet Sports, 2210 Monroe Ave Brighton

If you are unable to attend one of the sessions, no worries, you can get information or register at the No Boundaries Website or feel free to stop in or contact us below.

 This coached running program offers organized weekly runs/walks, a specific training schedule aimed at a goal event, weekly communication, online training tool for tracking and monitoring progress and motivation, special clinics, a special product package, and more!

 The  No Boundaries Learn to Run AND WalkFIT Program is for anyone has a desire to improve their lifestyle by wanting to include fitness into it. 

Four Program Offerings:

• WalkFIT - This program is perfect for people who don't run but want to stay fit by walking.   
• 5K - Perfect for people who don't run and want to, but have a hard time starting or are unsure what to do. 
• NoBo 2.0- Perfect for those who recently ran your first 5K and want to improve but aren't yet ready for longer distances. 
• 10K - Perfect for individuals who can run between 2 and 3 miles but have a hard time going further. 

No Boundaries Program is sponsored by New Balance, providing gear and goodies along the way to your new running lifestyle.

 The Fall Program Begins the week of September 24th.  The first workout is September 29th.  

 You can register for the program online here.  There is NO SURCHARGE when registering online - this is the preferred registration method.   

Program Website: http://www.fleetfeetrochester.com/training/no-boundaries