Training Programs Are Starting Soon
Sometimes you just need a little motivation.
Fleet Feet Sports offers a variety of training programs for all different fitness levels. Whether you want to get active through walking or you want to run a marathon, there is a program that fits your needs. Our dedicated coaches have been where you are and will help you get where you want to be.
One of our most popular training programs is the No Boundaries Program, catering to those who want to run a 5K, 10K, or 12K. Following is an excerpt from a blog post written by one of the owners of Fleet Feet Sports, Ellen Brenner:
"It’s back to school back to training. Fall is here and in a few short weeks the Fleet Feet Sports No Boundaries Training Program resumes for the fall session! Many new runners and No Boundaries alumni will be taking on new challenges! Some will be taking their first steps towards a 5K race, others will be out to improve their 5K time. Then others will be increasing their mileage to prepare for a 10K or 12K. No Boundaries Training's slogan is “Running Changes Everything” and it sure does. Over the 12 weeks, the participants are going through a life changing transformation. They fall into a training routine, they create new and lasting memories and friendships and learn a ton of valuable information so they can train to run safely for life!"...Read More
Connect With Us
see the latest from Fleet Feet Sports Rochester