UrbanFIT Spring and Summer 2020
Mondays at 6pm
Challenge yourself with a 60-minute total body workout! This innovative workout blends strength training with limited running while using all the elements the great outdoors gives us - no fancy gym equipment needed! We'll incorporate stairs, hills, logs, benches - and who knows what else! If we can think it up, we'll do it! Bring water and get ready to move and sweat!
Start Date: Monday, May 4th
Time Commitment: Mondays, 6pm - 7pm
Cost: $30 per session
Length: Eight Week Sessions
Class Duration: 60-minute classes
Location: Locations rotate between Cobbs Hill Park, Ellison Park and Highland Park
UrbanFit Session I Dates
Monday, 5/4 Cobbs Hill park
Monday, 5/11 Ellison Park
Monday, 5/18 Highland Park
5/25 - No workout Memorial Day
Monday, 6/1 Cobbs Hill Park
Monday, 6/8 Ellison Park
Monday, 6/15 Highland Park
Monday, 6/22 Cobbs Hill Park
Monday, 6/29 Ellison Park
Fee: $30.00
Sorry no refunds.
For more information about UrbanFIT, please contact kate.brett@fleetfeetrochester.com
UrbanFIT
Program Start: Monday, May 4th, 2020
Program Schedule: Mondays from 6-7pm
Program Fee: $30.00 per session
Description: Challenge yourself with a 60-minute total body workout! This innovative workout blends strength training with limited running while using all the elements the great outdoors gives us - no fancy gym equipment needed! We'll incorporate stairs, hills, logs, benches - and who knows what else! If we can think it up, we'll do it! Bring water and get ready to move and sweat!
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