This shoe will put a spring in your step with its bouncy cushioning system, trampoline-inspired outsole and plush, comfortable upper that wraps around your feet. One runner even mentioned this shoe made him smile all run long in our ASICS Novablast 4 review, saying ”it’s got a density to it, but it also feels very energetic and springy.”
- Upper: a breathable woven upper delivers a plush, comfortable fit with plenty of stretch, ventilation and durability. The padded mesh tongue has a wing construction to help make the shoe fit better and reduce any tongue slippage. At least 75% of the shoe’s upper materials are made with recycled materials.
- Midsole: FF Blast™ Plus Eco cushioning provides plenty of bounce and comfort. It is made with approximately 20% bio-based content for more sustainability.
- Outsole: the AHAR® outsole is nice and durable. The outsole design was inspired by a trampoline to provide a more responsive bounce as you run.
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Tech Specs |
ASICS Novablast 4 |
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Weight |
7.9 oz (Women’s size 8), 9.2 oz (Men’s size 9) |
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Heel-to-toe drop |
8 mm |
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Stack height |
Heel: 40.5 mm / Forefoot: 32.5 mm (W) Heel: 41.5 mm / Forefoot: 33.5 mm (M) |
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Category |
Neutral |
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Use |
Everyday training |
What’s New
Who It’s Best For
Why You’ll Love It
The NOVABLAST® 4 running shoe features a new midsole and outsole geometry that helps produce an energized ride.
A tongue wing construction in the upper helps improve the fit while reducing tongue movement. It's complemented with an engineered woven upper that offers more stretch, ventilation, and durability.
FF BLAST™ PLUS ECO cushioning is made with 20% recycled bio-based content. This material helps create softer landings and a more energized toe-off during your training.
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