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Running shoes come in all shapes and sizes. From thick-soled maximalist trainers to light and fast racing flats, there are kicks for every need—and every runner.


HOKA Skyflow

Take your everyday miles to the next level in the HOKA Skyflow.

The Skyflow’s smooth geometry is inspired by the Skyward X and uses an upgraded foam compound to give you a springy ride that will keep you comfortable for miles. A supportive heel-focused Active Foot Frame cradles your foot while the early-stage MetaRocker gives you an effortless stride.

  • Upper: The upper features a breathable creel jacquard mesh that gives you a secure yet comfortable fit that adapts to your foot. A dual-gusseted tongue and sleek collar construction ensures a great lockdown for every run.
  • Midsole: The cushy midsole boasts supercritical EVA foam for a plush, responsive ride that balances cushioning and energy return for daily miles. Plus, the forefoot rocker profile provides snappy transitions and enhanced ground contact for a smoother ride.
  • Outsole: Durable high-abrasion rubber is engineered for long-lasting traction and durability, even on high-mileage runs.
Weight 8.6 oz (W), 10.0 oz (M)
Heel-to-toe drop 5 mm
Stack height (heel/forefoot) 38mm / 33mm (W), 40mm / 35mm (M)
Category Neutral
Surface Road

Who It’s Best For

The HOKA Skyflow is a high-cushioned daily trainer inspired by the carbon-plated Skyward X for a versatile balance of speed and comfort. It’s best for runners and walkers looking for a plush shoe to eat up the bulk of their miles.
 

Why You’ll Love It

You’ll love the plush and smooth ride of the Skyflow that makes your everyday runs feel effortless.

KARHU Synchron 2.5

 

Whether you're logging miles or tackling errands, the Karhu Synchron 2.5 gives you the perfect combination of softness, stability and style.

This premium daily trainer serves up a plush stack of AeroFoam Nova cushioning with a Stingray Fulcrum that rolls you through your stride for easy running and all-day comfort.

  • Upper: The sleek IdealKnit mesh upper, reinforced with glue print overlays, offers a modern aesthetic and snug midfoot fit, while the roomy toe box keeps you comfortable. A soft heel collar adds to the premium feel and instant step-in comfort.
  • Midsole: The external Stingray Fulcrum and generous stack of AeroFoam Nova cushioning create a supportive platform ideal for long runs and all-day wear.
  • Outsole: The outsole boasts improved resiliency with full rubber coverage that adds stability and protects the exposed Fulcrum.
 

What’s New

Designers updated the Synchron 2.5 with an external Stingray Fulcrum that gives you a steady roll with every step. A full rubber coverage outsole also improves resiliency and stability.
 

Who It’s Best For

The Karhu Synchron 2.5 is a premium stability shoe designed for runners who crave a soft yet steady ride. Both neutral runners and those who overpronate or have low, flexible arches will love this shoe.
 

Why You’ll Love It

You’ll love the sturdy and cushioned platform of the Synchron 2.5 that gives you all-day comfort whether you're running or out for a walk.
 
 
Weight 10.2 oz (W),13.0 oz (M)
Stack Height (heel/forefoot) 24 mm/16 mm
Drop 8 mm
Category Stability
Surface Road

On Cloudflyer 5

 

The Cloudflyer 5 brings comfort and support to your daily runs.

The latest iteration of this fan-favorite from On features an engineered mesh upper and enhanced Cloudtec® cushioning with Helion™ superfoam, delivering a plush yet responsive ride. You’ll feel like you have a new superpower running in this supportive and stylish daily trainer.

  • Upper: An engineered mesh upper gives you instant step-in and on-foot comfort. The new heel collar construction, molded dual-density sockliner and a plush foam package wrapping around the heel help you feel secure and supported.
  • Midsole: A wide platform of Cloudtec® cushioning and Helion midsole foam features an asymmetrical dual-density design that smooths out your ride.
  • Outsole: Updated rubber pads give you high traction and durability in wet and dry conditions.
 

What's New

The Cloudflyer 5 comes with a new heel collar construction and plush foam around the heel for instant step-in comfort. An asymmetric, dual-density midsole gives the newest version a refined cushioning sensation (firmer heel, softer forefoot) and higher measurable impact absorption than its predecessor.
 

Who It's Best For

The Cloudflyer 5 is one of On’s most supportive shoes thanks to its wide platform and molded heel clip that secures your foot for smooth runs. It’s best for everyone from casual runners and walkers to experienced runners training to reach new goals.
 

Why You'll Love It

Whether you run to clear your head or are training for a marathon, you will love the On Cloudflyer 5’s support and cushioning during your workouts. Plus, it looks as good with running shorts as it does a pair of jeans.
 
Weight 8.8 oz (W), 10.5 oz (M)
Stack height (heel/forefoot) 31 mm/21 mm
Drop 10 mm
Category Stability
Surface Road

 ASICS GlideRide MAX

 

The ASICS GlideRide Max is the ultimate distance cruiser designed for smooth, consistent training.

ASICS’ FFBLAST™ MAX foam and a rockered geometry deliver amazing cushioning and responsiveness with every stride, so whether you're logging daily miles or training for a marathon, the GlideRide Max will give you unparalleled comfort and efficiency for your long-distance pursuits.

  • Upper: An engineered mesh upper improves breathability and the OrthoLite™X-55 sockliner gives you soft step-in comfort.
  • Midsole: FFBLAST™MAX cushioning, ASICS' most responsive foam, delivers cloud-like softness and exceptional responsiveness. Below that sits FFBLAST™PLUS ECO foam, made with at least 20% renewable resources, for lightweight, energetic performance. The innovative GUIDESOLE™ technology reduces ankle flexion and promotes efficient toe-offs, while the rockered sole design helps you glide through your miles with less effort.
  • Outsole: The AHARPLUS™ outsole improves durability for long training weeks and hybrid ASICSGRIP technology gives you reliable traction.

Who It's Best For

The GlideRide Max is a neutral, high-cushioned daily trainer perfect for long runs or long days on your feet.
 

Why You'll Love It

Running feels effortless in the GlideRide Max. You’ll love the pillowy cushioning and smooth rocker design that powers you through your runs.
 
 
Weight 8.8 (W),10.1 oz (M)
Stack height (heel/forefoot) 43 mm/37 mm (W), 44 mm/38 mm (M)
Drop 6 mm
Category Neutral
Surface Road

Oofos OOcoozie Sport Mule

Introducing OOcoozie Sport. Workhorse, meet recovery mule. The latest addition to the OOcoozie lineup. Featuring modern mule styling, a soft and breathable mesh sit atop our proven foundation of OOfoam™ technology + patented footbed design. Lightweight & machine washable, this sport mule is perfect for sliding into post-game. Let the OOcoozie sport mule carry the load and take your recovery game to the next level
 
-OOfoam™ technology absorbs 37% more impact than traditional footwear.
-Patented footbed design reduces stress on knees, ankles and other joints.
-Closed-cell foam is machine washable and designed to minimize odor.

Mizuno Wave Rebellion Flash 2

 

When you are looking to push the pedal and turn up the speed, the Mizuno Rebellion Flash 2 can help you with your mission.

This shoe supports your ideal gait thanks to Mizuno’s Smooth Speed Assist geometry and glass fiber-reinforced wave plate that gives you plenty of propulsion and energy return to hit top speeds. Perfect for training to set your next personal record, you will feel lightning-quick in the Wave Rebellion Flash 2.

Upper: A lightweight and breathable upper helps you get the speed you need. There is a soft and lightweight heel counter that keeps your heel in place without any added weight. A triple shoelace loop prevents the tongue from shifting, while an internal strap prevents left-right foot sway and supports efficient running.

  • Midsole: The midsole consists of a layer of Mizuno Enerzy Lite+ that is softer and lighter weight to support running at speed. There is a glass fiber-infused nylon wave plate that gives you plenty of propulsion and supports the unique geometry for smooth running from heel to toe. Underneath the Wave Plate is a layer of Mizuno Enerzy foam that gives you high energy return.
  • Outsole: A rubber outsole provides durability and a softer landing feel.

Tech Specs

Mizuno Rebellion Flash 2

Weight

7.2 oz (W), 8.6 oz (M)

Heel-to-toe drop

0.5 mm

Stack height

Heel: 35 mm / Forefoot: 34.5 mm

Category

Neutral

Use

Speedwork, racing, training

What’s New

The biggest update to the Mizuno Wave Rebellion Flash 2 is how Mizuno changed the geometry with their Smooth Speed Assist. The new Enerzy Lite+ foam is softer and gives you more energy return. Finally, Mizuno updated the upper making it lighter weight while also improving the fit and feel.
 

Who It’s Best For

The Mizuno Rebellion Flash 2 is a great shoe for neutral runners who are looking to go fast. It is an excellent training shoe for those who are going to race in the Mizuno Rebellion Pro 2.

 

Why You’ll Love It

You will love how fast you can run in the Mizuno Rebellion 2 shoe and how it is durable enough for daily training.
 

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