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Saucony Kinvara 14

 

Features

The Saucony Kinvara 14 is flexible, fast and fun.

Get ready for fast transitions—the Kinvara 14 is newly designed with a mid-rocker shape to give you quick propulsion, while the contoured sidewalls cradle your foot as you pick up the pace.

Spring off the ground like a trampoline, Saucony designers added 3 mm of PWRRUN cushioning underfoot and a PWRRUN+ sock liner to give you even more comfort.

A redesigned engineered mesh upper is airy and provides a distraction-free fit, while the minimalist outsole has rubber in high-impact zones leaving the shoe lightweight and speedy.

Lighter than ever, the Saucony Kinvara 14 gives you a fast, plateless run.

Tech Specs

Saucony Kinvara 14

Drop

4 mm

Stack Height

Heel: 31 mm / Forefoot: 27 mm

Weight

6.2 oz (W), 7 oz (M)

Category

Neutral

Use

Everyday Training, Speedwork

 
This is a pretty big update to the Saucony Kinvara 14. Saucony designers added 3 mm of their PWRRUN cushioning to this shoe, increasing the stack height, and also used a PWRRUN+ sockliner to make it more comfortable. They redesigned the geometry to give the shoe a rocker shape and contoured sidewalls. Plus, they updated the upper to make it more breathable. All of these updates made the shoe about an ounce lighter than the Saucony Kinvara 13.
 

 
If you are looking for a lightweight, neutral running shoe, the Saucony Kinvara 14 is a great choice. This is also a fast option for those who do not like the feel or price tag of carbon-plated shoes.
 

 
You will love that the Saucony Kinvara 14 is lightweight, flexible and fast. You can pick up the pace as well as comfortably log your long runs in this shoe.

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