Embrace the Chill: Your Ultimate Guide to Winter Running Gear
As the temperatures drop and the winter winds start to howl, many runners might be tempted to hibernate until spring. But fear not, fellow pavement pounders! With the right winter running gear, you can conquer the cold and keep your training on track. Let's dive into the essential apparel, a…
Read More ›Running with Resilience: What Running with Breast Cancer is Like, through the Eyes of 'Venados' Member Faby
In the vibrant tapestry of the running world, every pair of shoes tells a story, but some narratives echo far beyond the pavement. Faby, a spirited member of the running community and the Venados family, shares her remarkable journey of courage, resilience, and the unyielding spirit that car…
Read More ›South Side Native Chris Smith is Running For Something
Chris Smith, the driving force behind the 'Running for Something' charity campaign, is on a mission. As the founder of the LYD Foundation (Live Your Dreams), Chris, a proud native of Chicago's South Side, draws inspiration from his upbringing attending after-school programs…
Read More ›Dressing Smartly for Winter Running: Layering and Accessories Guide
As the temperature drops and the days get shorter, many runners find themselves facing the challenge of maintaining their outdoor exercise routines during the winter months. The good news is that with the right clothing and accessories, you can stay warm and comfortable while still enjoying …
Read More ›Unlacing the Hype: Carbon-Plated Shoes in Running
In recent years, the world of running has experienced a boom in the carbon-plated shoe market, with increased popularity among professional and recreational runners alike. As a country that loves the free market and competition, it’s a great step forward (no pun intended) but the…
Read More ›Festival Essentials
Festival season is upon us. Whether you need storage, sun protection, or hydration, we've got you covered. Check out our recommendations below. View this post on Instagram A post shared by Fleet Feet Chicago (@fleetfeetchicago) Fanny Pack &m…
Read More ›The Best Places to Run in Chicago, according to @fleetfeetchicago 'Threads' followers
When “Threads,” a new social media platform launched a few weeks back, we asked our followers to name their favorite places to run, and here’s what they said: Lakefront Trail (Pro Tip, Fullerton to Museum Campus is the Best Stretch)Miles: 18 Terrain: Pavement …
Read More ›The Key Elements of Effective Marathon Recovery: Insights from Coach Ryan
Marathon training is a demanding and exhilarating endeavor that requires not only dedication and perseverance but also proper recovery techniques. In this blog post, we dive into the insights shared by Coach Ryan from Chicago Endurance Sports, as he emphasizes the significance of recovery in…
Read More ›BLOG: Air Quality Standards for Outdoor Activities
Today’s weather may have you scratching your head about whether or not it’s safe to run. Here are some guidelines to follow with regard to the Air Quality Index (AQI) when determining if it’s recommended to exercise outdoors. AQI 0 - 50 — Satisfactory Air Quality =…
Read More ›Blog: When to Replace Your Running Shoes During Marathon Training
As a dedicated runner, you understand the importance of having a reliable pair of running shoes. Your shoes are your closest companions during your marathon training block, providing support, cushioning, and protection for your feet and legs. However, running shoes have a limited lifespan, a…
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