2024 Summer Speed - West

Whether you're training to run 1 mile or 26.2, it never hurts to be fast! Join our 8 weeks of Thursday evening workouts designed to help you feel stronger and quicker than ever and chase a 1 mile PR at one of Cleveland's most exciting races, The Guardian Mile! We'll cycle between locations on the west side of CLE for track interval workouts, hill repeats, and tempo runs to teach you different ways to train and improve your top end speed.

Workouts will be scalable to all ability levels and beginners are welcome! Our group runs will be led by our experienced and passionate coaches who will guide you through a warmup, our workout, and a post-run strength or stretching routine. We've got you covered outside of group runs as well with an 8-week training calendar that provides the recommended mileage, workouts, & recovery it takes to succeed at the Guardian Mile. If you're looking to keep up your weekend long runs throughout the summer, check out our Saturday morning Trail Guide program which offers a great way to build up your strength as well as your speed!

The Perks:

• Exclusive New Balance x Fleet Feet CLE Running Club gear
• $20 Fleet Feet CLE Gift Certificate
• 15% in-store discount at all Fleet Feet Cleveland locations throughout the training program (can not be combined with any other discount or rewards)
• Fleet Feet CLE Training Calendar covering your entire 8-week buildup to race day
• Fleet Feet Running Club weekly emails covering group run details, events, & informational topics
• Exclusive brand demo opportunities to try out new running shoes & gear
• Facebook & Strava groups to connect with your teammates and share your progress
• Access to Experienced Coaches ready to answer questions & offer advice
• Program demos and final run celebration with New Balance!

Group Runs: Thursdays June 6th - August 1st at 6:00pm cycling between Rocky River HS Track, Rocky River Reservation Memorial Field, & Rocky River Reservation Hills 

Registration: $85.00