Four Tips for Your First Trail Run

The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! This blog provides some great tips if you are new to running trails (or if you are a trail veteran, this is a good refresher!) If you need inspiration for our local trails, check out our Muddy Fox program by clicking here.

If you’ve never gone on a trail run before, it can seem like a daunting task. Running through winding paths and over tricky terrain is much different than cruising on flat, smooth pavement. But fear not, Coach Nate has four tips to help you handle your first trail run like a pro.

Click here to read the full blog.