Pre-Race Beets and Barley, via the Fleet Feet Sports Blog

The Fleet Feet Sports blog is full of inspiring, informational (and delicious!) information. Some posts know the way to our heart is through our stomach, and this one is no exception: Make it before your next event!

Quick and delicious, runner inspired recipes!

Great for: A pasta dinner-alternative the night before a race.

Beet juice is making a name for itself as an essential ingredient for runners. The nitrates present in beets have been shown to help with endurance and recovery. 

Check out the full story on the Fleet Feet Sports Blog!