Why Your Running Friends Are Your Best Friends

The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! In this blog, the topic is all about running friends!!

Humans are social creatures. Even if you’re an introvert, positive social connection is vital to health and longevity, while loneliness can be devastating to your well-being. Your fellow runners can provide a healthy social outlet and hold you accountable to your goals. Here are six reasons how and why running friends can add more meaning to your life.

Clilck here to read the full blog.