Latest News

12.16.23

Winter Warrior Workout with F45 Newington

Looking for a unique way to flex those muscles this month? Join us on December 16th at 8am for a special Winter Warrior Workout!! Our friends from F45 in Newington are back to help us end the year stronger than ever! This bootcamp style workout is sure to get your blood pumping and help k…

Read More › 11.29.23

Community Fun Run+ The Performance Lab and lululemon

We're going on the Road! Join us at 5:30pm on November 29th at The Performance Lab (635 New Park Ave Unit 4B, West Hartford) for a Community Fun Run with a lot of perks!! Before we run, check out the Normatec Compression Boots, Infrared Sauna, and Cryotherapy for a $30 fee. There is no ch…

Read More › 11.25.23

The Gobbler

Sign up today HERE Check out this off-road adventure through the beautiful farm lands of South Glastonbury beginning and ending at the Hops on the Hill Brewery. Ruck or run your choice of distances including 5k or 5-mile, then enjoy a fabulous finish line party with endless bowls…

Read More › 11.17.23

The Doc Is IN with The Performance Lab

Need a tune up before your Thanksgiving Turkey Trot? Come visit us Friday 11/17 from 11am-2:30pm! Former staffer Bonnie Wilder, DPT from The Performance Lab will be on hand and demoing dry needling, soft tissue work, stretching, compression therapy, and functional cupping. Bonnie is also …

Read More › 11.11.23

Sweat for Vets

Get in on the Action! Register Here Join us at the Thomas Hooker Brewery in Bloomfield for a workout to honor veterans and raise money for Open Doors Outdoors – a Glastonbury-based organization that takes veterans, their families and young people into the outdoors for re-conne…

Read More › 11.11.23

Manchester Road Race Course Preview w/ Asics

Manchester Road Race Course Preview-featuring Asics! Are you as excited for Thanksgiving in Manchester as we are!! We're also super excited that Ascis Athlete Sara Hall will be running, and going for the top prize!   So, we're teaming up with our friends from Asics and the Manchester…

Read More › 11.8.23

Lower Back Pain Workshop

Life can be a real pain in the Lower Back!! Join us and our friends from Rebound Performance PT as we talk about how to get stronger to handle whatever life throws our way!   We'll see you November 8th at 7pm. There is no cost to register, but we do ask that you RSVP since spaces …

Read More › 10.28.23

Weekend Warrior Workout

       This Halloween weekend, strength training doesn't need to be scary!! Join us and our friends from F45 in Newington at 8am here at the store for an awesome workout!! If you're joining us for our Community Fun Run, this is a great way to get your body moving be…

Read More › 09.20.23

Hispanic Heritage Month 5k Run/Walk with Latinos Run and On Running

Registration is OPEN!!! Join us for our annual Hispanic Heritage Month 5K Run and Walk! This year, Latinos Run is teaming up with Fleet Feet to bring you a hybrid 5K with virtual and in-person fun run options. Log solo miles at a time and date you choose between Sept. 15 and Oct. 15, o…

Read More › 09.16.23

Sports Bra Swap benefiting Team Africa Rising Women's Cycling

Since 2007, Team Africa Rising, formerly known as Team Rwanda Cycling, has supported the development of cycling across the African continent and helped dozens of riders achieve their dream of riding at the professional level. In 2025, Africa will host the UCI Road Cycling World Championshi…

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