Regular exercise boosts energy, improves mood, reduces stress, improves sleep, improves flexibility and balance, increases bone mass and muscle mass, improves circulation, helps with weight management, and reduces risks of chronic disease. If you're ready to reap the benefits of a healthy, active lifestyle, WalkStrong is for you!
Participants Receive: 8 week training plan, supportive and encouraging coaches, weekly coached practices, information sessions about nutrition, stretching, where to walk, and proper gear, weekly motivational and educational emails, instant friends and great camaraderie, team technical t-shirt.
Questions? Call the store (865)675-FEET or send us an email at trainwithus@fleetfeetknoxville.com
Walk Strong - Big Run 5k
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Upcoming Events
Open Group Run
6:30pm - 7:30pm | Fleet Feet Knoxville, 11619 Parkside Dr, Knoxville, TN 37934
When: Every Thursday at 6:30pm Where: Starts from the store Who: All levels welcome Distance…
Learn More ›Hot to Trot Packet Pick-Up
10:00am - 7:00pm | Fleet Feet Knoxville, 11619 Parkside Dr, Knoxville, TN 37934
Early packet pick-up for the Hot to Trot Races on Thanksgiving Dayhttps://runsignup.com/Race…
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