Foam Rolling Seminar

Foam Rolling Seminar Free

Sun Jan 22: Free Foam Rolling Clinic- 10am Fleet Feet Sun Prairie-- If you train in any capacity, then you have experienced a few aches and pains that may have sidelined you.  Believe it or not, many of these aches and pains can be prevented.  Join us for a free 45 minute seminar where we will explore techniques for recovering from workouts more quickly and increasing our flexibility.  If you are able, please bring a yoga mat and foam roller.  We will also have some available. 

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