Registration Open Spring 2023 No Boundaries 5/10K Training

Spring 2023 - No Boundaries 5K/10K Training

Discover the power of movement! In No Boundaries, you will find a community to cheer for you, challenge you, and help you reach your goals.  Learn how to build a fitness-oriented lifestyle through walking and run/walking.  
 
No Boundaries 5K: Learn to run, run/walk, or re-enter the sport. Training plans focus on incremental increases in run or walk time.   

No Boundaries 10K: For those who have successfully completed a 5K and are ready to continue building their endurance. All levels of runners and run/walkers are welcome! Training plans focus on incremental mileage increases.   

IMPORTANT PROGRAM DATES 

• Program Duration: March 19, 2023 - May 28, 2023 

• Meet & Greet Kick-Off: Saturday, March 18 @ 9:00 a.m. Fleet Feet Madison 
• First Group Run: Wednesday, March 22, 2023 
• Registration Deadline: Friday, March 17, 2023  
• Online Registration Open 

GOAL RACE* Run Madtown 5K (Sat, May 27) and 10K (Sun, May 28) 
*Race entry is not included in the training program registration.