Fleet Feet Speed Camp – Summer 2016
About This Program
Fleet Feet Speed Camp is excited to bring back a challenging yet fun program to help young Madison area runners learn more about the sport, and increase their strength and efficiency over the summer months. A growing number of running parents and their children have discovered that fitness can be fun! More and more road races (especially in Madison) have begun to add side events for the youngsters. This is a great program that not only promotes exercise and the sport of running, but also the importance of a healthy lifestyle. Workouts will vary week to week and will include some running on the track, and some strength/mobility movements and games. Each workout can be modified to meet and challenge each runner's abilities and goals.
Meeting location will be Memorial High School Track. Memorial Track is getting resurfaced at some point during the summer months (TBD) – so there will be one week we will be meeting at Fleet Feet Sports Madison.
Age Requirements: Going into 6th thru 8th grade.
Program Duration: June 14 – July 26, 2016 (7 weeks)
Meeting Locations/Times: Tuesday (7PM-8PM): Madison Memorial Track (201 S Gammon Rd, Madison)
Program Cost: $55.00
Registration Deadline: Friday, June 10, 2016 | ONLINE REGISTRATION CLOSED
Middle school athletes only - high school athletes and adults check out SpeedPLAY taking place at the same location and time!
Schedule:
Week 1: June 14
Week 2: June 21
Week 3: June 28
Week 4: July 5
Week 5: July 12
Week 6: July 19
Week 7: July 26
Questions: training@fleetfeetmadison.com
Speed Camp-Youth
Description: This is a great program that not only promotes exercise and the sport of running, but also the importance of a healthy lifestyle. Workouts will vary week to week and will include some running on the track, and some strength/mobility movements and games. Each workout can be modified to meet and challenge each runner's abilities and goals.
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