Our free 4 week Begin to Run Program will introduce you to running basics. There is no experience required to join this program and people with no running background are encouraged to join. The program starts with walking and builds slowly with run/walk intervals. Our comprehensive program will include education on proper running form, hydration, nutrition, and a supportive group. Our next Begin to Run Program will start August 24 and meet Tuesdays at 6 p.m. at Fleet Feet Mechanicsburg and Saturdays at 8 a.m. at City Island.
If you have any questions about the program please feel free to call the store 717-691-3000 or e-mail Fred Joslyn fred.joslyn@fleetfeet.com
Begin to Run Program
Program Start: August 24
Program Schedule: Tuesdays at 6 p.m. and Saturdays at 8 a.m.
Program Fee: free
Description: Begin to run with us! We'll introduce you to running basics.
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