The trails are calling you!
Come traverse the twists and turns, ups and downs of trail running. Our experienced coaching team will introduce you to terrific Essex County trails while sharing important components for the unique demands of the trail...it's different than on the road! We’ll touch on trail safety, navigating trail terrain, how to read trail markers, tips on stretching and recovery, hydration, avoiding injury and more.
The FREE trail meet-ups will include runs/walks of 3ish miles. All people and paces are welcomed. We’ll have a team of mentors to ensure no one gets lost!
Branch out (pun intended), meet new friends and try something new and different while exploring nature.
SAVE THE DATES
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Sunday, July 21, 8:30AM at West Essex Trail in Verona
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Sunday, July 28, 8:30AM at Turtle Back Rock Picnic Area Trail
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