Latest News and Articles

07.1.19

Tips & Tricks to a Healthier You

I am not a fan of fad diets for many reasons. For one, they tend to be very restrictive and have a lot of “rules” such as “good” foods and “bad” foods or a list of foods you can’t eat. I believe that all foods can fit into a healthy, balanced, sustai…

Read More › 05.2.19

FLEET FEET NASHVILLE powered by TEAM IVESTRONG

For us...it's personal. It became a personal mission of Fleet Feet Nashville to support St. Jude, when Dean Ives joined our staff at the Hendersonville store. You see, he runs because his daughter couldn't. Dean's 11 year old daughter Sydney died of a brain tumor in 2009, after an 18 month …

Read More › 04.15.19

Words from the Winner

6-time winner, Scott Wietecha, gives advice and to help you run your best race Everyone should give Rock 'n' Roll Nashville at least one shot.  We all know at least one person who has finished the race and it's one of the few times you can run through the streets of Nashville without…

Read More › 03.11.19

Eating Enough Versus Too Much When Training

What an Athlete's Plate Should Look Like Training for a half marathon or full marathon typically results in an increase in hunger. And while your nutrition needs do change during training, it might not be as much as you think. As a sports dietitian, I typically see clients struggle with op…

Read More › 02.12.19

True Love Through Running

HOW WE MET:  The first time Bob and I met was in LA. We were both on a small advisory board for Asics. I was only 1 of 2 females and the youngest on a board full of veteran, male owners so I flew under the radar. Of course, everyone in the room knew Bob Kennedy.  The g…

Read More › 02.7.19

Hip pain: Where does it hurt?

When patients come into my office complaining of “hip pain,” my first question usually is: “Where is your pain?” At that point, people often look at me like I have three heads, so I clarify: “Does it hurt in the front? In the back? On the side?” That seem…

Read More › 02.5.19

Drinkers with a Running Problem

The first Monday in June of 2009, Kyle McPhee and I started the Tin Roof 2 Runnin’ Crew. We were agroup of drinkers with a running problem and quickly found many others who identified with getting in arun then sticking around for happy hour specials on the sweet outdoor patio. Mark g…

Read More › 01.29.19

My Funny Valentine by Megan Conner

Photo by Sam Carbine A relationship is like a house.  When a lightbulb goes out, you don’t go and buy a new house, you fix the lightbulb. - Author Unknown  I’m single, and seeing as it’s Valentine’s Day soon, I thought I would talk about relation…

Read More › 01.21.19

Happy Fit Guarantee

Fit Matters. And at Fleet Sports, so does your happiness! If an item you purchased at Fleet Feet or FleetFeet.com doesn't make you happy by the way it performs, looks, or fits, we'll take it back within 60 days for an exchange or return. It's our promise to you!

Read More › 01.21.19

Training Program Testimonials

Interested in joining one of our training programs, and want to hear firsthand from past participants?  Check out what some of our athletes have to say! No Boundaries I've always been pretty active growing up playing basketball and other sports. When I started college and after gradua…

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