Women Run the ROC - Proceeds Benefit Willow Domestic Violence Center
A full day of fun, social and healthy events for women
Hosted at Fleet Feet @ The Armory - Sunday, March 23, 2025
155 Culver Road
Rochester, NY 14607
Workout, learn, socialize, shop.
Activities for Women to Enjoy and Partake
You can sign up for the All Access Pass for each activity or Individual Activities Above/Below
- 10:00 am - 2-3 mile Fun Run and Walk with adidas
- 10:45 am - Coffee and snacks
- 11:00 am - 4:00 pm - Sports Bra Fittings with Brooks
- 11:30 am - Pilates with The Reformery Pilates Studio
- 12:00 pm - 4:00 pm - 1 on 1 FREE Nutrition Consultation with Mindy Yoder, RDN, CDN (15-minute consult)
- 2:00 pm - Personal Protection for Women with Martial Arts America
- 4:00 pm - Happy Hour featuring DJ Jolene Tucker
- 4:30 pm - Presentation by our charity partner, Willow Domestic Violence Center
- 4:45 pm - Nourish & Thrive: Practical Nutrition & Self-Care Strategies for Busy Professional Women w/ Mindy Yoder, RDN, CDN
You can sign up for the All Access Pass for each activity or Individual Activities Above
Note: All Access Pass excludes 1 on 1 Nutrition Consult as that needs to be signed up for separately
Proceeds Benefit Willow Domestic Violence Center
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