Blog - Fleet Feet Rockford

Boredom-Busting Treadmill Workouts

Boredom-Busting Treadmill Workouts December 22, 2022 Let's face it, treadmill running can be tedious, especially during the winter m…

The Fleet Feet Thanksgiving Sale is Back. Here Are the Deals You'll Find

It's back. The Fleet Feet Thanksgiving Sale starts Friday, November 18th. Hurry in and gobble up the savings early and make sure to come bac…

Fleet Feet run groups...we can help with your "why"

A trendy word for what is our motivation is, "What is your why?" Popular term or not, finding your motivation for becoming more active i…

Making May

May is here… Make the most of it. Real spring weather tends to bring people out of the house and into the gym, on the roads and p…

Season Changing Essentials

As the weather changes, our workouts and routines change, as well. For a lot of people, getting the kids back to school and juggling a…

Life is a marathon...

...but you don't have to run that marathon. Being a coach for Fleet Feet has really taught me a lot about people who embark on a goal. I have…

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