Take Time to Hydrate
Hot weather and high humidity means one thing: it’s time for a blog about hydration. Please make sure that you get enough fluids to prepare you for running and to help you to recover. If you only take away one idea, it’s this: Have a hydration plan and follow it! A hy…
Read More ›Saucony Endorphin Pro 2
This June — starting with the Endorphin Pro on the first of the month — Saucony updates their highly successful Endorphin line, which helped to remove the guesswork in creating a shoe “quiver” when it was introduced last year. The Endorphin Shift was designed a…
Read More ›Hoka One One Clifton 8
The latest update of the Hoka One One Clifton — version 8 — does not disappoint. In fact, most reviews indicate that the Clifton 8 represents another home run for Hoka. This is a lightweight and plush everyday trainer with a newly formulated compression-molded EVA midsole that …
Read More ›ASICS Novablast 2
The highly-anticipated release of Asics’ Novablast 2 makes its debut later in June. The first version was elite marathoner Sara Hall’s preferred training shoe as she got ready for the 2020 London marathon where she placed second. The first Novablast had that great combination o…
Read More ›Altra Torin 5.0
Were you a fan of the recent Torin Plush? If you like a max-cushioned neutral shoe that will help you pack on the miles, the new Torin 5 should fit the bill. The Torin 5 unified the Torin once again into one shoe. It is now a max-cushioned shoe that replicates the 28 millimeter stack height …
Read More ›Saucony Endorphin Shift 2
Arriving later in June, the updated Endorphin Shift remains a cushioned everyday trainer that has a bit more structure for when your form breaks down because you are tired. This is a great recovery day shoe. There really haven’t been a lot of significant changes made to this shoe. Some…
Read More ›Saucony Endorphin Speed 2
The Saucony Endorphin Speed 2 arrives later in June. Saucony designed the original Endorphin Speed as a quick shoe for tempo days — ideal for speed workouts. It has a nylon plate that uses Saucony’s Speed Roll geometry to quickly move through your gait cycle. The plate was desi…
Read More ›Topo Athletic Cyclone
The Topo Athletic Cyclone is a snappy, lightweight daily trainer with a ZipFoam core midsole that contributes to a slightly firm, yet light and bouncy ride. Like all Topo shoes, the Cyclone has a wide toe-box and is a lower drop shoe: 5mm for the Cyclone. The upper is a single-layer engineer…
Read More ›Topo Athletic Phantom 2
Topo Athletic is a relatively new running shoe brand carried by Fleet Feet Albany & Malta. Their shoes feature a wider, more naturally foot-shaped toe-box that is very accommodating for a variety of foot shapes. “Good” space continues into the shoe’s midfoot and makes T…
Read More ›The Pain in the Canal Challenge Update
We have a lot of new content up about The Pain in the Canal Challenge. Marty Pasternak is going to be running the length of the Erie Canal from Albany to Buffalo beginning on August 15 to raise money and awareness to battle colorectal cancer. Fleet Feet Albany & Malta will be helping Mar…
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