The Latest

New Yoga Sessions at Fleet Feet Albany & Malta

A new six-week session of yoga for runners, walkers, and athletes (and, really, anybody who wants to practice yoga) is starting on Monday, November 13, at both Fleet Feet Albany and Fleet Feet Malta. Sessions run from 6:30 PM-7:30 PM. Spots are limited so be sure to register at the links b…

Run the Mile You're In: The Story of My First Marathon

Run the Mile You’re In: The Story of My First Marathon Ani Freedman It’s incredible how by a single step across a finish line, you suddenly become a marathoner. Yes, you had to traverse 26.2 miles to get there; but I distinctly remember thinking at the end of the race that I ha…

What We're Talking About at Fleet Feet Albany & Malta

Why Yoga?

Here's an interview that Charlie Woodruff, owner of Fleet Feet Albany & Malta, did with Rebecca Giudici, Yoga instructor at Fleet Feet Malta.   Yoga for Runners Kelly Mateja One of the best things about running is that it can be a lifelong practice. At races across the Capit…

On the Run with Sam: The Big One (There's Always Another Race)

The Big One (There’s Always Another Race) I recently ran in my first marathon. Notice that I didn’t say “finished.” I had some spotty training due to a small, nagging injury, but I felt like I could run it just to have fun. I started the race with a friend from colle…

On Cloudgo

The Cloudgo from On is a neutral, everyday trainer with a full-length Helion foam midsole and a well-padded heel collar and tongue designed to keep your foot comfortably secure and in place. By virtue of a softer foam and a more flexible TPU Speedboard, the Cloudgo will be supremely comfor…

Nike Vomero 17

  This is the Vomero you have been waiting for — a midsole consisting of a full-length layer of Zoom X foam on top with a bottom layer of Cushlon 3.0. The Vomero is like a premium upgrade to the Pegasus and will be great for daily training and long runs. There is a high-abrasion …

On Cloudrunner

  The On Cloudrunner is a cushioned, everyday trainer that provides some stability by virtue of a slightly wider speedboard sandwiched between two layers of On’s ZeroGravity foam. There is also a cradle around the heel for some additional stability. The CloudTec pods in the …

Adidas Adizero SL

The  Adizero SL is a lightweight versatile trainer that runs softer and is less harsh than its predecessor. This is an entry-level shoe in Adidas’ Adizero performance line that uses a Lightstrike midsole with a forefoot puck of Lightstrike Pro for great responsiveness and ene…

Mizuno Wave Rider 27

Now available at Fleet Feet Albany & Malta, the Mizuno Wave Rider continues to be a great, durable, everyday trainer that is versatile enough for long runs, fast interval work, and everything in-between. The Enerzy foam midsole hasn’t changed much from version 26, although a few …