7 New Year's Resolutions for Runners and how to keep them
The Fleet Feet Blog is full of helpful information. From training tips, to gear reviews, there is something for everyone! Is the weather colder where you are? If you are looking for New Year's Resolution ideas, here are some to get you started!
As 2024 rolls to a close, it’s time to start thinking about setting goals for the year ahead. Not sure what to do? No problem. We've compiled a list of seven resolutions every runner needs.
1. Create a consistent running plan.
Consistency is key to improving fitness and sticking with something. While sure, you’ll experience some fitness gains from running haphazardly, lasting and life-changing benefits come about after developing a healthy habit.
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