Four Tips for Your First Trail Run

The Fleet Feet Blog is full of helpful information. From training tips, to gear reviews, there is something for everyone! If you are thinking about trying trails for the first time this year, here are some tips for your first trail run!!

If you’ve never gone on a trail run before, it can seem like a daunting task. Running through winding paths and over tricky terrain is much different than cruising on flat, smooth pavement. But fear not, Coach Nate has four tips to help you handle your first trail run like a pro.

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