Be a part of the Big Event!
Our Two Cities 5K training lets you be a part of the action without the long miles. Get that fitness training in and work together with friends to create a fitness routine that's fun, encouraging and something you look forward to! Whether you walk, run or a combination of both, we are the group you have been looking for. Come train with us!
Two Cities 5K Fitness
This training group will get you ready to cross that finish line and we will get you there as we gently increase your weekly mileage. We will offer fun weekly routes with inclusive workouts for the walker, interval walk/runner and runner. Whether you are ready to conquer your first 5k or are looking for camaraderie and a fun group to belong to as you step up your fitness, we are here to help. Our Two Cities 5K Fitness training group is powered by On and will receive additional support from Superfeet and Balega!
Goal Event: Two Cities Gavin Gladding Memorial 5K
Duration: 8 weeks, two group training runs per week
Dates: Sept. 14, 2024 - November 3, 2024
Days and times: Tuesdays at 6:00pm and Saturdays at 7:00am
Gear Night: Tuesday, 9/17 (Get 10% off storewide and a Gift with purchase!)
Cost: $80, includes Two Cities Training Team T-shirt
First Day of Training/Kickoff: Saturday, September 14th at 7:00am
Come prepared to start training and have fun. You'll meet your Coaches and other participants, we'll get
you all the details and answer any questions you have!
See you there!
Here’s what you can expect
- 8 weeks of daily training with our expert coaches
- In-person support for accountability, camaraderie and fun
- Warmup and cool down exercises to make every run smoother
- 2X weekly strength routines to make you strong and resistant to injury
- Mobility and cross-training exercises to balance your training
- Tips from pro athletes on gear, nutrition, recovery, mobility and more
- Coaching support in person and via email to answer your questions along the way
- A community of passionate athletes of all ability levels and backgrounds, dedicated to helping each other achieve goals and ready to celebrate your achievements
Fleet Feet Training Club Perks:
Exclusive Shopping Nights at Fleet Feet Fresno
Support from Fleet Feet brands: On, Superfeet and Balega
Exclusive 2CM training tech tee
Guaranteed Lowest Price for 2CM 5K
No refunds after the first day of training.
Training fee does not include any race entry fee.
Dogs, strollers and children under 18 are prohibited Fleet Feet Training group training runs.
Questions? Email Training@fleetfeetfresno.com
Two Cities 5K Fitness
Program Start: Saturday, September 14th, 7:00 am
Program Schedule: Tuesdays at 6pm and Saturdays at 7am
Goal Race:
Gavin Gladding Memorial 5K
Program Fee: $80 excluding race fee
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