Hosting Covenant Health Knoxville Marathon Training Run

Where: Fleet Feet Knoxville
Date: Sat 03.23.24
Time: 8:00 AM (Arrive by 7:45 for final instructions)

We're excited to welcome KTC and Knoxville Marathon Training Series to Farragut! The training program calls for 10 miles for the half marathon training and 12 miles for the full marathon.  We have curated the perfect course to get your ready for the race.  It has a good number of hills as well as long stretches of flat-ish running.   Afterwards, stay and enjoy our post-run refreshments.

Take advantage of our specials for the day:

• 50% off Winter Apparel and Accessories
• 10% off Summer Apparel
• 20% off Hydration and Safety
• 20% off Nutrition

Run Details:

• Here are the routes (scroll down for the embedded maps):
  • 10 Mile Route
  • 12 Mile Route
• This year, both routes will start in the Sweetbriar neighborhood by taking the greenway behind JC Penny.  The two routes stay together for 5.5 miles going thru the Village Green neighborhood.  Around mile 5.5, the 10 mile route turns right on Smith Rd while the 12 mile route turns left towards Fox Den.   After Fox Den, the routes will come back together again and finish on the Grisby Chappel Greenway.
• The routes can be easily viewed in Garmin Connect.  The embedded maps below allow you to follow the routes and zoom in to view the details.  You can also open it in Garmin Connect by clicking on the links above the map (either on your mobile device or on a computer).
• We will have water at the start (#1), near mile 5 at the corner of E Fox Den Dr & Clover Fork Dr (#2), and near mile 10 right before getting on the Grisby Chappel Greenway (#3). So please  plan your hydration accordingly for a sucessful run.
• You will run by the Founders park on Campbell Station (~mile 4) if need access to additional water or bathroom.
• We will have cue sheets and maps for you to print and carrry.  
• Stay afterwards and enjoy the post-run refreshments;  we will have coffee!
• The 2 Store bathrooms will be open for use
• If need assistance on the course, call the store (865) 675-3338.

Garmin tips:

• Want To Navigate? f you have a Garmin device that supports Navigation, you can also navigate the course by loading it onto your device.  This will allow you to have turn by turn instructions if you are unfamiliar with the route.  Here are the instructions to navigate:

• Click on the course hyperlink to open it in your Garmin Connect.  Make sure you have a Garmin Connect profile setup.
• Use Send To Device option to upload; transfer will complete on next Sync.
• When in Run mode, select Navigate and choose the desired course. Use the frame below to review the course.
• Still not sure?  Contact us at the store and one our Fleet Feet Outfitters will help you set it up.

• Design a Workout in Garmin?  You can use this feature to control your pacing during the run.
  • Here is a useful video to help you setup a Garmin Workout. 
  • As always, our outfitters will be available if you need our help.

 Need a different distance? 

Last year, we had those who needed to run a different distance.  So here are couple of add-on distances that you help you get the desired distance.  Come by the store for amenities before heading out for your desired distance.