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Join the tens of thousands of people who challenge themselves every year to the fastest growing distance race in the country – the half marathon. This terrific 13.1 mile distance is challenging and yet achievable.
Our program targets runners, run/walkers and walkers. We will provide a specific training plan that will enable anyone who can currently run, run/walk 3 miles and averages 7-10 miles or more per week to finish his/her first half marathon or improve over previous performances. We will have mentors who can run a sub-7 minute mile to a 20 minute mile.
Where: Fleet Feet Little Rock
When: Starting, Tuesday, July 30TH at 6:30 PM - We will do the timed 2 mile. Bring water for after the timed two mile.
Meeting Tuesday at 6:30 pm and Saturdays 6:00 am
INFO MEETING: MONDAY, JULY 29TH AT 6:30 PM
What: Get trained the right way. Avoidinjury and overuse. Run with a group to keep yourself accountable! Exclusive coupons, tech singlet, electrolyte drinks amd energy along your journey, speakers, small pace groups and new friends. You get a totally rad party if you attend 80% of the workouts - sponsored by Brooks Running!
Target: THE CITY OF COLLEGES HALF MARATHON on November 2, 2024, THE SPA CITY HALF MARATHON on November 16, 2024 and/or THE ST. JUDE HALF MARATHON on December 7, 2024 or any other half marathon around that time.
COST: $120.00
EMAIL: noelle.coughlan@fleetfeet.com for more information.
The Half PRoject-half marathon training
Program Start: Tuesday, July 30, 2024 at 6:30 pm @ the shop Come Ready to Run/Walk with Water
Program Schedule: Tuesdays at 6:30 pm and Saturdays at 6:00 am
Program Fee: $120.00 excluding race fee but including a totally awesome Party for attending 80% of the workouts!
Description: We will train on the flat and on the hills to make you strong and ready to conquer anything by race day. If you attend 80% of the workout, you will get a party hosted by Brooks Running.
You need a base of 7-10 miles per week and able to run/walk a 5k. You will be put in a group with people who run a similar pace and will be led by your Pace Group Leader.
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