Blue Rose Physical Therapy: 5 Healthy Proactive Tips, Tricks and Habits to Remain Injury Free
This blog is about healthy tips, tricks, and habits to remain injury free was written by Logan Dockery, PT, DPT, PhD, Owner of Blue Rose Physical Therapy HOW DO YOU STAY HEALTHY? DO YOU HAVE HEALTHY HABITS THAT KEEP YOU TRAINING CONSISTENTLY? DO YOU WANT TO KNOW HOW YOU CAN RE…
Read More ›Blue Rose Physical Therapy
Do you love to run? Has an injury or nagging pain kept you from running consistently or hitting the times you wanted? Do you want to be a more efficient runner? YOU ARE NOT ALONE! Research shows approximately 75% of runners will suffer an inj…
Read More ›Huma Recovery Smoothie
Don’t call it a recovery drink! Huma Recovery Smoothie is so much more. We all know the ritual: measure out your water, scoop out the recovery powder and then carefully pour the powder into the shaker. Put the top on and mix it. When you’re done, clean it out immediately…
Read More ›On Running
A world-class athlete and a Swiss engineer walk into a bar. What’s the punchline? A new and quickly-growing contender in the running world: On Running. To be totally honest, I don’t really know if there was a bar involved. What I do know is that shortly before the company̵…
Read More ›Nathan Run Laces
Run laces are the perfect answer to so many questions. Do you have a problem with your shoes coming untied? Try Run Laces! Do your feet tend to swell causing your shoes to feel tight after a mile or two? Try Run Laces! Do you have problems getting your shoes tied? Try Run Laces! These laces…
Read More ›Orange Mud 2 Liter
The Orange Mud 2 Liter Endurance Pack is a versatile pack. It comes with a 2 liter (70 ounce) bladder, but each of the deep front pockets can be used to carry a 500 milliliter (16 ounce) soft flask. This will give you a choice between bladders, bottles or both. The choice be…
Read More ›Humans of Hoka-Chris Beason
We are proud to spotlight our very own Human of Hoka, Chris Beason. Don't be surprised to see her at one of our many events or fun runs. She can also be found running one of the many trails of central Arkansas or volunteering at races and veterans events. "I was an on-again, …
Read More ›Good Running Socks
Picture this: you’re out on the river trail ready to attempt a new PR training time for a run that is usually pretty challenging for you. You’re well-hydrated, your muscles are warmed up, and the weather is picturesque. You have your new favorite shoes on that you were fitted for…
Read More ›Addaday Massage Chair
As runners, we all know that training can be hard on your body. The miles start adding up, as do the aches and pains. Sometimes, treating ourselves is a necessity. We now have just the tool for that: our new Addady Ironman massage chair. The chair starts by leaning you back in …
Read More ›karhu
Karhu and Fleet Feet Sports have teamed up to offer you a shoe that offers new technologies to benefit the way we run. Meaning "bear" in Finnish, Karhu and its "Flying Finn" athletes have a legacy of dominant running performances thanks to continued advancements in technology. Kar…
Read More ›Latest News
Upcoming Events
12/6
The Jingle Bell Run Packet Pick-up
12:00pm - 6:00pm | Fleet Feet Little Rock, 11525 Cantrell Rd, Little Rock, AR 72212
Learn More ›12/7
Jingle Bell Run for Arthritis
9:00am - 10:00am | Murray Park, 5900 Rebsamen Park Rd, Little Rock, AR 72202
https://events.arthritis.org/index.cfm?referrer=paidsearch-google-034&utm_source=google&…
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