No Boundaries 5K/10K Spring 2025 - Virtual Training

REGISTER HERE

Whether you're running for the first time ever, working to increase your mileage, trying to get back in shape, or just want to socialize with fitness-minded people, our 5- and 10K training groups are specifically designed to get you there! Our unique, personalized approach combines skillful coaches, experienced ambassadors, proven training techniques, and the power of community to help you achieve your goals.

Our spring season lasts 8 weeks with the first workout beginning on Saturday, February 1, at 8:00 AM. This group trains for two of the Louisville Triple Crown of Running races, the Whiskey Row 5k, taking place on March 1 and the Derby City 10K, taking place on March 15, 2025.

THIS IS A VIRTUAL PROGRAM AND ALL TRAINING WILL BE DONE ON YOUR OWN.

YOUR PROGRAM INCLUDES THESE BENEFITS:

• An experienced coach to assist and guide you throughout the season;

• Daily training schedule based on pace group: walkers, to intervals, to running.

• Weekly training emails and an exclusive Facebook community for participants.

• Free clinics with local massage therapists, chiropractors, physical therapists, personal trainers, and dietitians (as available).

• Free technical training tee.

• Injury Prevention Clinic.

• A discount card with 10-20% off of running necessities.

• Immersion in a well-established running community, better overall health, an improved sense of self-esteem and well-being, and an increased focus on your goals!

Cost: $50

Want to learn more? Stop by the store anytime or simply email Myrdin Thompson, Fleet Feet Louisville Training Program Director at myrdin.thompson@fleetfeet.com or Erin Getz, Fleet Feet Louisville Operating Partner at erin.bailey@fleetfeet.com.