Good Form Running
We take pride in providing high quality training programs that focus on getting you to the start line of your specific event. One area we have wanted to address in our programs but have not discussed in great detail is proper running form. Much of this is because our coaches have not had specific education on running form, and until now there was no simple coaching process available to help teach proper running form.
Good Form Running (GFR I) is a simple process of training that has the ultimate goal of running faster, more efficiently, and injury free. With a focus on proper mechanics, GOOD FORM RUNNING aims to help runners of all ages and abilities achieve these goals. Good Form Running is free.
Clinics are held at both Fleet Feet Sports Madison & Sun Prairie store locations.
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Good Form Running- Free
Program Start: As Scheduled
Program Schedule: Fleet Feet Sports offers free Good Form Running Clinics at both stores
Program Fee: Free
Description: Good Form Running (GFR I) is a simple process of training that has the ultimate goal of running faster, more efficiently, and injury free. With a focus on proper mechanics, GOOD FORM RUNNING aims to help runners of all ages and abilities achieve these goals. Good Form Running is free and is beneficial to beginner runners up to endurance runners.
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