Fleet Feet training programs feature structured workout plans and organized group training sessions to provide the guidance and accountability you need to train for your next event. Training programs range from 8 to 16 weeks in length and culminate in a local race or event to celebrate your progress.
We offer training programs based at both of our stores in Mobile, AL, and Pensacola, FL, so please note the location of the program before registering. If you have any questions about our training programs, please contact Marjorie or Micaiah.
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Filter by Program Type: All | Beginners | 5k | 5-10mi | Half | Marathon
Double Bridge 15K Training Program (Pensacola)
Program Start: Tuesday, November 19, 2024 at 6pm
Program Schedule: 10 weeks: 11/19/24 - 2/1/25
Goal Race:
Double Bridge 15K Run
Program Fee: $100 excluding race fee
Description: This program is for runners, run/walkers, and walkers. The program will include 4 structured workouts per week, with 2 group workouts each week on Thursdays at 6pm and Saturdays at 7am.
Double Bridge 5K Training Program (Pensacola)
Program Start: Tuesday, December 3, 2024
Program Schedule: 8 weeks: 12/3/24 - 2/1/25
Goal Race:
Double Bridge 5K Run
Program Fee: $75 excluding race fee
Description: Program format includes 4 structured workouts per week (2 of which will be done as a group). Group workouts meet on Thursdays at 6pm and Saturdays at 7am.
I Pink I Can Run 4 Mile Training Program (Pensacola)
Program Start: Thursday, December 5, 2024
Program Schedule: 10 weeks: 12/5/24 - 2/22/25
Goal Race:
I Pink I Can Run 4 Miler
Program Fee: $100 excluding race fee
Description: This program is for runners, run/walkers, and walkers. The program will include 4 structured workouts per week, with 2 group workouts each week on Thursdays at 6pm and Saturdays at 7am. Join us for an information meeting and Good Form running/walking clinic on November 19th, 2024.
Spring 5K Group Training Program (Pensacola)
Program Start: Tuesday, February 18, 2025
Program Schedule: 8 weeks: 2/18/25 - 4/19/25
Program Fee: $100 excluding race fee
Description: This program is for runners, run/walkers, and walkers. The program will include 4 structured workouts per week, with 2 group workouts each week on Thursdays at 6pm and Saturdays at 7am. Registration opens soon!
Summer 5K Group Training Program (Pensacola)
Program Start: Tuesday, May 6, 2025
Program Schedule: 8 weeks: 5/6/25 - 7/4/25
Program Fee: $100 excluding race fee
Description: This program is for runners, run/walkers, and walkers. The program will include 4 structured workouts per week, with 2 group workouts each week on Thursdays at 6pm and Saturdays at 7am. Registration opens soon!
Pensacola Half Marathon Training Program
Program Start: Saturday, July 19, 2025 at 7am
Program Schedule: 12 weeks: 7/19/25 - 10/12/25
Goal Race:
Pensacola Half Marathon
Program Fee: $150 excluding race fee
Description: This program is for runners, run/walkers, and walkers. The program will include 4 structured workouts per week, with 2 group workouts each week on Thursdays at 6pm and Saturdays at 7am. Join us for an information meeting on Tuesday, July 15, 2025 at 6pm. Registration opens soon!
Pensacola 5K Training Program
Program Start: Saturday, August 16, 2025 at 7am
Program Schedule: 8 weeks: 8/16/25 - 10/12/25
Goal Race:
Pensacola 5K
Program Fee: $100 excluding race fee
Description: This program is for runners, run/walkers, and walkers. The program will include 4 structured workouts per week, with 2 group workouts each week on Thursdays at 6pm and Saturdays at 7am. Join us for an information meeting on Tuesday, August 12, 2025 at 6pm. Registration opens soon!
Big Beach Marathon Training Program (Pensacola)
Program Start: Saturday, October 4, 2025 at 7am
Program Schedule: 16 weeks: 10/4/25 - 1/25/26
Goal Race:
Big Beach Marathon 2026
Program Fee: $275 excluding race and travel fees
Description: This program is for runners who can maintain at least a 12-minute pace for 13.1 miles at the beginning of this program. The program will include 4 structured workouts per week, with 2 group workouts each week on Thursdays at 6pm and Saturdays at 7am. Join us for an information meeting on Thursday, October 2, 2025 at 6pm. Registration opens soon!
Mississippi Gulf Coast Half Marathon Training Program (Pensacola)
Program Start: Saturday, September 20, 2025 at 7am
Program Schedule: 12 weeks: 9/16/25 - 12/14/25
Goal Race:
Mississippi Gulf Coast Half Marathon
Program Fee: $150 excluding race and travel fees
Description: This program is for runners, run/walkers, and walkers. The program will include 4 structured workouts per week, with 2 group workouts each week on Thursdays at 6pm and Saturdays at 7am. Join us for an information meeting on Tuesday, September 16, 2025 at 6pm. Registration opens soon!
Azalea Trail Run 5K Training Program (Mobile)
Program Start: Thursday, January 23, 2025 at 6pm
Program Schedule: 8 weeks: 1/23/25 - 3/22/25
Goal Race:
Azalea Trail Run
Program Fee: $75 excluding race fee
Description: This program is for runners, run/walkers, and walkers. The program will include 4 structured workouts per week, with 2 group workouts each week on Thursdays at 6pm and Saturdays at 7am. Join us for an information meeting on Thursday, January 3, 2025 at 6pm.
Azalea Trail Run 10K Training Program (Mobile)
Program Start: Thursday, January 9, 2025 at 6pm
Program Schedule: 10 weeks: 1/9/25 - 3/22/25
Goal Race:
Azalea Trail Run
Program Fee: $100 excluding race fee
Description: This program is for runners, run/walkers, and walkers. We recommend that you be able to comfortably complete a 5K distance before signing up for this program. The program will include 4 structured workouts per week, with 2 group workouts each week on Thursdays at 6pm and Saturdays at 7am. Join us for an information meeting on Thursday, January 3, 2025 at 6pm.
Beat the Heat 5K Training Program (Mobile)
Program Start: Thursday, May 6, 2025 at 6pm
Program Schedule: 8 weeks: 5/6/25 - 7/4/25
Program Fee: $100 excluding race fee
Description: This program is for runners, run/walkers, and walkers. The program will include 4 structured workouts per week, with 2 group workouts each week on Thursdays at 6pm and Saturdays at 7am. Join us for an information meeting on Thursday, April 29, 2025 at 6pm. Registration opens soon!
Hurricane Run 5K Training Program (Mobile)
Program Start: Saturday, July 12, 2025 at 7am
Program Schedule: 8 weeks: 7/12/25 - 9/7/25
Goal Race:
Hurricane Run 5K
Program Fee: $75 excluding race fee
Description: This program is for runners, run/walkers, and walkers. The program will include 4 structured workouts per week, with 2 group workouts each week on Thursdays at 6pm and Saturdays at 7am. Join us for an information meeting on Tuesday, July 8, 2025 at 6pm. Registration opens soon!
Battleship 12K Training Program (Mobile)
Program Start: Saturday, September 6, 2025 at 7am
Program Schedule: 10 weeks: 9/6/25 - 11/16/25
Goal Race:
Battleship 12K
Program Fee: $100 excluding race fee
Description: This program is for runners, run/walkers, and walkers. The program will include 4 structured workouts per week, with 2 group workouts each week on Thursdays at 6pm and Saturdays at 7am. Actual race and information meeting date TBD. Registration opens soon!
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