10K Training Program designed for beginner, intermediate, and advanced runners. It is a program designed to help you run a 10K. It will include an educational and practical impact of different training techniques and tools to enjoy running further and improve your performance. There will be occasional clinics covering a wide range of topical issues on running, health, wellness, and nutrition from the area’s leading experts.
The training group will meet on Tuesday nights at 6:30 pm and Saturday mornings at 7 am. Each session will start from Fleet Feet unless advised in advance. Due to the nature of the training and the distances involved, there will be more than one occasion where the training program may occur at alternate locations around Round Rock and Austin. Tuesday night runs will focus on speed or hill work and Saturday runs will focus on building distance. You will also receive a complete weekly schedule with 5 days of workouts listed to help prepare you for the challenge of running 6.2 miles.
The Graduation race will be the Cap 10K on April 7, 2025.
*The Race Fee is Not Included In the Price. If you would like to run the race with us, you must register* Please register with the Fleet Feet Round Rock team.
INFORMATION NIGHT- THURSDAY, January 16th, 6:30 PM AT FLEET FEET ROUND ROCK
Training dates: January 21st - April 4th, 2025
Gear Day is Thursday, January 30th. On this day, you will receive a 10% discount on purchases excluding electronics. Please let your salesperson know you are part of the training group.
The program’s price is $75
Each participant will receive a coin per in-person check-in, each coin is equal to 1 dollar in the store during the training session.
Each participant will also receive a Fleet Feet t-shirt.
2 group training sessions per week are held on Tuesdays at 6:30 PM and Saturdays at 7:00 AM
Training plans are emailed weekly, and a Facebook page is used for updates, group discussions, and positive encouragement.
2025 Winter 10K Fleet Feet Run Club
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Join us every Monday at 6PM for our fun, FREE social runs. The runs will start from both lo…
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