Latest News

04.12.17

Take a Break from Pounding the Pavement

Our popular Summer Camp trail program returns this June! We're pumped about hitting the trails again this summer! Want to join us? https://t.co/eCBQb03yXo #fleetfeetral @FFMorrisville pic.twitter.com/NIGiZfYoLA — Fleet Feet Raleigh (@FleetFeetRal) April 12, 2017

Self-Massage and Injury Prevention

April is the height of racing season. It's also a time when spring weather encourages many people to get out and start running for the first time, or to start back up after a winter hibernation. Whatever the reason, this increase in activity leads to a lot of sore muscles, which in turn lead…

Slightly-Less-Sugary Coconut Granola

On the surface, granola should be good for you: fiber-filled oats, protein and filling fats from nuts, maybe some vitamins and antioxidants from fruit. But as pretty much any "healthy foods that are not actually healthy" list will tell you, granola is often a sugar bomb. For this recipe, the…

Try Before You Buy: 10K Training

Our Next Level 10K training program starts March 29th at all three stores! Whether you're a new runner fresh off your first 5K, an experienced distance runner looking to pull back and focus on speed and form, or somewhere in between, this program is for you. Not ready to commit? Come out to…

Join our Rock 'n' Roll Water Stop!

The Rock 'n' Roll Marathon & Half is going to be taking over Raleigh on Sunday, April 2nd, and once again we'll be out on the course keeping runners hydrated and cheering them into the finish at the final water stop on the course! We're looking for volunteers to join us in dolin…

Exclusive Event: Brooks Escape

Attention Brooks fans! We've got an awesome opportunity for you to learn more about the brand, check out upcoming products, and pick up some swag. Brooks will be hosting an exclusive event in downtown Raleigh for runners next Tuesday night. They'll kick things off at 6pm…

Seminar: Get In The Zone

Join us at our Morrisville store for a free seminar on metabolic testing led by The Endurance Edge. From heart rate and pace zones, to optimal fat-burning zones, learn how metabolic testing can help you run faster, train smarter and fuel effectively. When: March 6th, 7-8PMWhere: …

Introducing Kari Traa

We're so excited about the arrival in stores of our newest women's apparel brand, Kari Traa! Kari Traa, the person, is a former freestyle skier from Norway with three Olympic medals. She began designing as a way to combat the lack of feminine gear in a male-dominated sport. Fellow athlete…

Wanted: Saucony Product Testers

Last year, our old Saucony Rep Erin went to work with the brand's product testing lab outside Boston. Next week, she's swinging through town with prototypes for future Saucony models and is looking for feedback from local runners. She'll be holding wear tests on Saturday, February 18th at…

Upgrade Your Sports Bra with Brooks

You may have heard us say once or two hundred times that your sports bra should never see a birthday. If you've got an old bra in your rotation that's past its prime, we can help. For Customer Appreciation Month we're teaming up with Brooks for two bra-centric events: Thursday, February 9th…

Connect With Us

see the latest from Fleet Feet Raleigh