Fleet Feet TV | Restorative Yoga for Runners
In this video, we lead you through relaxing/restorative yoga poses. These at-home moves are perfect for runners who need some assistance to loosen up & relax. You may need: (1) yoga mat or carpet, (2) bolster or pillow, (3) blocks or stack of books, (4) blanket or mat.
Connect With Us
see the latest from Fleet Feet St. Louis