20th Anniversary Specials
We're celebrating our 20th Anniversary on April 12th. Click here to download a coupon book filled with Anniversary Specials!
Read More ›Law of the Ladder
There's an old motivational quote that says, “Shoot for the moon. Even if you miss, you'll land among the stars.” Very motivational and inspirational, right? Try running that one by an astronaut and see what their reaction would be. How about a show of han…
Read More ›"I Sat Down and Can't Get Up!"
Running, like any activity, has its pros and cons. PRO: Sitting down to a well-deserved post-run coffee.CON: Not being able to stand back up. I know this because the other day I sat down to the aforementioned coffee only to discover, upon attempting to stand, that I was stuck. I’m n…
Read More ›Are you ?peaking? for the GO! St. Louis Marathon or Half?
Since the word taper makes eyes roll, runners grumble, and significant others live in fear, Greg McMillan has developed a concept that throws "tapering" out of a runner’s vocabulary and replaces it with the word with "peaking." Semantics? Maybe. But, these last few da…
Read More ›Don't Shop Hungry
I am no longer allowed to go shopping for groceries unless I have chowed to the point where I feel six months pregnant beforehand. It's not my fault, either. I have the attention span of a squirrel on crack. Mix that with a love for pretty much anything the grocery store ha…
Read More ›Where Can I Get Some Superman Underpants?
When did it become so difficult to find Superman underpants? No, seriously. In preparation for an underwear-themed 5K this past Saturday, I went shopping. I scoured the underwear sections at Target (yes, sections plural because I looked at both men’s and women’s underwear), sear…
Read More ›Jeff and Kelly Get Goofy
Jeff and Kelly Ohlms recently stopped by FLEET FEET with a very tasty fruit pizza in hand (Yes, fruit pizza! Google it.) to thank the Fit Professionals who helped them accomplish their most recent - and most extreme - running feat…the Goofy Challenge. A year ago, Jeff and …
Read More ›The Spirit of the Snoopy Balloon
I love my job. I mean, I really, really love my job. How many people can honestly tell you they love what they do for a living? For the most part, people go to work to earn a paycheck and go home. But I am in the rare position of actually, really, truly loving what I …
Read More ›Running is About...
Running is about... Wow, talk about lot to chew on in three quick words. The longer I'm involved in running, the more varied and interesting the responses I hear to this beginning. Being a part of the Racing Team has opened up countless more answers and inspiration for…
Read More ›"Talk to me, Goose."
I was on the treadmill. For reasons I can’t for the life of me remember, I decided to knock out my eleven-mile run in the basement accompanied by the cheery milieu of a vestal Total Gym and a Cuisinart box boasting not only the original Cuisinart, but also a stockpile of old receipts a…
Read More ›Latest News
Upcoming Events
Functional Strength | St. Charles
6:00am - 7:00am | Fleet Feet | St. Charles, 3813 Mexico Rd, St Charles, MO 63303
Develop useful strength, the type of strength that makes you faster and healthier. This clas…
Learn More ›Functional Strength | Des Peres
6:00am - 7:00am | Fleet Feet Des Peres, 11731 Manchester Rd, Des Peres, MO 63131,
Develop useful strength, the type of strength that makes you faster and healthier. This clas…
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