Runners Blog - Page 4 - Fleet Feet Syracuse

Top 5 reasons to try trail running this spring

Have you been running the same roads for too long? Are you seeing pavement and road signs in your sleep? Hitting the trails is a great way to …

Run to Write: An Introduction

Hi Runners, My name is Julie Hughes and I’m thrilled to be hanging out with you once a month. I live with my husband and two ch…

Mama On The Run - December

By: Abby Falconer If you are trying to figure out how to carve out time for yourself, look no further! Shutting the bathroom door and yelli…

Weighing in on the Weight Loss Resolution

By Kelly Springer, MS, RD, CDN Have you started thinking about your New Year’s Resolution yet? I have had many patients over the years …

Mama on the Run - November

By: Abby Falconer Hey Mama, how’s it been since we last talked!? Fall has been beautiful so far in Upstate NY! But we all kno…

It Runs in the Family

By: Maggie Jividen My sister, Cheryl Cullinan, passed away suddenly on Friday, October 14th. She was an English teacher and a coach, impactin…

Mama On The Run- October

ABC’s of Mama-ing on the Run By: Abby Falconer Applaud yourself for every victory: quick shower, quick workout, or a hot cup…

Mama On The Run - September

By: Abby Falconer Welcome back, Mama! Thanks for joining me again! I want to introduce you to someone in our community who I admire…

Mama On The Run- August

Hey Cuse! I’d like to (re)introduce myself! My name is Abby and I have been involved in the running community since my good …

Community Trail Runs

By: Coach Maggie When people think about trail running, a lot of people think it can be too hard or for only “serious athletes.” …

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