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Individual Coaching More Info »
Program Start: Ongoing
Program Schedule: Varies - You will determine times, days and frequency after meeting with your coach
Program Fee: Varies - Our pricing is fully-customizable based on your needs and goals
Description: Want to get one-on-one coaching from one of our experienced run coaches? We offer fully-customizable run coaching packages. You tell us what you want and we will customize the plan and price it accordingly. All individually-coached plans include an initial run assessment, biomechanics evaluation, goal setting, regular run analysis and variable workouts depending on what your goals are. A run tracking device (GPS) is highly-recommended, along with some way to track your runs for the run coach to evaluate along the way.
Follow the link below (the Register button) to inquire.
Zoomerangs Kids Run Program - Fall 2024 More Info »
Program Start: September 8, 2024
Program Schedule: September 8 - October 20, Sundays from 3 pm to 4 pm - at the Staples High School outdoor track (Note: no meetup on 10/13)
Program Fee: $99
Description: This program is a non-competitive children?s running program geared for children ages 5-14. This is a way for your child to learn the basics about running in a safe and fun atmosphere. Parents are welcome to join! Each session is held at the Staples High School outdoor track and is just under 1 hour. Meetups are Sundays at 3pm, weather permitting, but we only cancel in the event of severe weather or heavy rain. The program may be extended if we miss meetups. By the time kids are done with the program, they are generally able to run a couple of miles, depending on the age of the child.
PLEASE NOTE: No meetup on 10/13/2024
NYRR Group Run Program - Fall 2024 More Info »
Program Start: September 10, 2024
Program Schedule: Group runs are Tuesday and Thursday mornings at 6:30 am. Runner strength training on Wednesdays at the Westport-Weston YMCA, 6:30 pm-7:30 pm
Program Fee: $255 for NYRR members, $315 for non-members
Description: NYRR Group Training has been helping runners in New York City achieve their goals since 2016. We are now introducing the same great training concept. Geared toward Fairfield County runners of all levels, these workouts offer coaching, camaraderie, and the inspiration that comes from running with others. No matter where you are on your running journey, your training will be supported in a welcoming atmosphere by coaches who encourage you to pursue your goals and have fun.
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