Blog

We polled local experts on how to navigate the weekend’s events and what to expect on the race course. Here’s everything you need to know about the 2023 Bank of America Chicago Mar...

Hammering out 26.2 miles takes a toll on your body -- not to mention all the training miles leading up to race day. It’s time you got some rest.

While On promises a first-class experience with their high-cushioned stability model, is it really as luxurious as it sounds? Read on to find out.

The new ASICS GT-2000 13 remains largely unchanged from last year’s model, aside from a new engineered mesh upper. Does it have what it takes to support you through the finish line...

Cool down exercises like dynamic and static stretching are an essential part of almost every workout–especially running.

Whether you’re a first-time half-marathoner or seeking your next PR, let our experts handle the planning so you can run confidently towards your goals.

Training for a marathon is no easy feet (pun intended). Our 16-week marathon training program will get you to the start line ready to conquer 26.2.

The new ASICS Glideride Max promises to deliver a smooth, efficient ride with an effortless feeling, thanks to FF BLAST MAX and a rocker shape.

Energy gels are an easy way to consume carbs while running. But exactly how many should you pack for a marathon?

Incorporating interval training into your routine can help you improve your form, increase your speed and lower your perceived effort.

We’ve seen several new race-day super shoe releases so far this year. We’ll walk you through the ones we’ve tested, in alphabetical order.

Strength training has been shown to improve running economy, so you can run farther with less effort. Here's why it's important, whether you're running a 5K or a marathon.