Shoe Review: Brooks Adrenaline GTS 20
The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! This blog post breaks down the latest update in the Brooks Running family: The Adrenaline GTS 20 (Available starting Nov. 1, 2019.) The Brooks Adrenaline GTS 20 isn’t complicated—…
Read More ›Our Favorite Running Gear for Marathons and Ultramarathons
The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! This blog post breaks down some of our favorite gear for 26.2 or longer!! The marathon is perhaps the most iconic race distance. At 26.2 miles, the marathon’s sheer length makes it a daunti…
Read More ›Chasing His Limits, Altra Runner Zach Bitter Breaks 100-Mile Record
The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! This post breaks down Zach Bitter's AMAZING record-breaking performance in 100 miles. Altra-sponsored endurance athlete Zach Bitter set out to test the limits of both his body and mind in …
Read More ›Tips to Improve Your Trail Running Technique
The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! This blog post provides some tips on improving your trail running technique. Proper trail running technique can have a huge effect on how efficiently you can get up and down the most technical ter…
Read More ›How to Make Your Running Shoes Last Longer
The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! The blog provides some tips on how to make your running shoes last longer. Running shoes are your most important piece of gear. Cushioning foam helps soak up the repeated impact your body takes during…
Read More ›Our Favorite Nutrition and Hydration Options for Runners
The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! The blog breaks favorites when it comes to nutrition and hydration. With the heat on in the area lately, both are so important! "Your car can’t run without fuel, and neither can you. A runner's …
Read More ›Quality Sleep, Nutrition Build Foundation for Better Running
The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! The blog breaks down the importance of sleep and nutrition when it comes to running! The other day I overheard a conversation between two runners discussing training plans and weekly mileage as it related t…
Read More ›Recap on The Big Run 2019!
THANK YOU for joining us for our Annual Big Run 5K event June 5, 2019! Click here to check out the local results. Want to see the national results? Check them out here: https://www.fleetfeet.com/thebigrun A big thanks to Dutrirun, Brooks Running and City of Kaukauna for their support!
Read More ›Foam Rolling/Stretching Workshops planned through September
Due to their popularity, there are more foam rolling/stretching sessions planned through September 2019! Work out the kinks and prepare for an amazing season with this foam rolling and stretching workshop created for or anyone who wants to learn how to better take care of their body. Runn…
Read More ›Running for Two: How One Mom Ran Through Pregnancy
The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! Check out some tips for moms-to-be (or moms with new babies!) for running for two! Many runners don’t give a second thought to lacing up their shoes for a few miles after work. For expecting mothers o…
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