![](https://nmcdn.io/bf48b01813174d27941cb0fe2037c1cb/1d405d40e4704729af2020bfee4a833c/files/news/NewsHeader-2015-process-sc1440x600-t1558368157.jpg?v=c3798d0d33)
How to Use the Run Walk Method
The Fleet Feet Blog is full of helpful information. From training tips, to gear reviews, there is something for everyone! Check out this post about using the run walk method. If you run, you are a runner...no matter how many walking breaks you take. In fact, the run walk method is actually …
Read More ›Back to Basics: 3 Helpful Treadmill Workouts for Beginners
The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! The post provides some treadmill workouts for those days you just don't want to venture outside. Whether it’s too cold and dark, too hot and humid, too traffic-y or too ‘something else…
Read More ›Shoe Review: New Balance Fresh Foam X 880 v13
The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! The post breaks down the latest update to a customer favorite, the New Balance 880v13. Step into the New Balance 880 and you’ll feel like you’re test driving a Honda Civic. What it mi…
Read More ›What is a Shoe Rotation and How Do I Build One?
The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! This post talks about how rotating your shoes can be beneficial to your training. Most runners have a tried and true favorite pair of shoes they reach for each time they head out the door. These s…
Read More ›Revolutionizing Running Shoes: Jan Matzeliger's Shoe Lasting Legacy
The Fleet Feet Blog is full of helpful information! In this post, meet Jan Ernst Matzeliger: the inventor of the shoe lasting system. When we study history in school, the people who make it into the textbooks are typically those who challenged conventional thought to change t…
Read More ›How To Keep Running Strong at Any Age
The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! This post covers running strong at any age! For many runners, running is more than a way to stay in shape. It’s a way to clear our minds, connect with our bodies and test our limits. It provides …
Read More ›How to Winterize Your Running Wardrobe
The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! The winter season can be enjoyed when you have the right gear! Check out these tips from the blog! For most people, the winter season means bundling up, cranking up the heat and staying inside with a w…
Read More ›Shoe Review: The New Balance 860v13
The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! Get to know the New Balance 860v13, a great stability shoe option! What do a Honda Civic and the New Balance 860 have in common? They’re both simple, dependable choices that offer the same consistent …
Read More ›Traveling This Season? Here are 4 Ways to Keep Running on Vacation
The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! If you are traveling during the holiday season and wonder how you will get your miles in, the blog has some great tips!! Between 2018 and 2019, I ran for 477 consecutive days. I had started a run…
Read More ›How to Lace Your Running Shoes for a More Comfortable Fit
The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! Did you know there are different ways to tie your shoes, depending on your foot? It's true! Check out this post on all the ways you can tie them! Tying your running shoes is second nature. Ma…
Read More ›
Connect With Us
See the latest from Fleet Feet Sports Fox Valley