Race-Day Checklist a MUST!
You've trained all spring and now it's time to put all the pieces together for the 2012 Cellcom Green Bay Marathon or Half-Marathon. You can't control the weather but you CAN control your race day gear. Nothing is more frustrating then getting to a race without your favorite pair of r…
Read More ›Time to Spring-Clean Your Workout Routine?
Has your fitness routine gotten a little stale or boring lately? Even our training/workout routines sometimes need a little spring cleaning! DON'T QUIT, just make some simple changes to infuse a little fresh energy into your workout: Make It Social: Sign up for a new training challen…
Read More ›Training in the Heat
Not being safe/prepared can take the fun out of warm weather activities. Read through the guildelines below to assure you get the most out of your activities this summer/fall. 1) It takes approximately two weeks of consistent running in the heat and humidity to acclimate to warmer condition…
Read More ›Is Your Kid a Future Distance Demon?
Jay Harris, founder and coach, jayharris@new.rr.com: "The Distance Demons youth running club has involved dozens of kids in the area for over a decade. Our members range from elementary school to high school. The older kids cannot compete with us during school seasons due to WIAA regul…
Read More ›Spotlight on an Injury: Hallux Valgus (The Bunion!)
Pain Does NOT Need to Be a Part of Your Fitness Routine What is it? A bump on the side of the big toe joint that over time causes the big toe to move towards the second toe with an enlargement of the medial first metatarsal head What Cause…
Read More ›Happy New Year from Fleet Feet Sports Fox Valley!
New customers are often surprised by the time and care we take to making sure their needs are met. If you've experienced our store firsthand, you're likely familiar with our goal to educate, empower, and motivate every customer by providing consistent information, engaging programs, and…
Read More ›12 DAYS of Fleet Feet Deals, Events and Giving
Tuesday, December 13 – Holiday Food Drive – Bring in 3 canned good items, get 10% OFF anything in the store. Our Goal – 50 lbs of food in one day! *electronics and gift cards not included* Wednesday, December 14 – Instant Satisfaction - Spen…
Read More ›Test NEW MIZUNO Gear @ Saturday Fun Run
MIZUNO TEST RUN @ SATURDAY FUN RUN 7:30 am - Fritse Park, Neenah The new lightweight neutral Mizuno Wave Rider 15 has arrived and it's GREAT! Special guest Joey Camp, from Mizuno, will be joining us for our... regular Fun Run/Walk. Join us at Fritse Park (date TBD) for our reg…
Read More ›Winter Warriors Workouts Start 11/26
If you need a little extra motivation, it’s time to be a Winter Warrior! Don’t lose your fitness progress just because of the cold. Don’t settle for the treadmill. All you need is the right tools, a group to run with, and encouragement! And people to say, ‘nah, you&…
Read More ›Fleet Feet and Fox 11 Winter Apparel Videos
FOX 11's Emily Deem stopped by Fleet Feet Sports in Appleton to find some helpful tips for cold weather exercise. http://www.fox11online.com/dpp/good_day_wi/cold-weather-exercise-gear-just-for-you
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