Build A Solid Base
The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! This blog talks about the importance of buidling a good base, and winter is a great time to do it! It’s easy to write off running on the bleh days of winter. Easy runs aren’t so …
Read More ›3 Effective Treadmill Workouts to Run When the Weather is Bad
The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! The winter weather is coming: Check out these treadmill workouts when the outdoor conditions are less than ideal! If you are like most runners, the crisp winter air is a welcome break from the tr…
Read More ›The Running Gear You Need for your Best Fall Training Yet
The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! Check out this post from RunGrl on the gear you need for your best fall training yet! Pumpkin spiced lattes, cool, brisk mornings and the sweet stillness in the air are all signs of a changi…
Read More ›How to make the most of your Garmin watch
The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! Check out this post on how to make the most of your Garmin watch! For runners, walkers, triathletes and fitness enthusiasts, a GPS smart watch like a Garmin is essential. If you want to know how …
Read More ›Run Safely in the Dark with These Five Tips
The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! Check out these tips to stay safe while running and walking in our dwindling daylight! Fall is here. As we welcome cooler temps, we also say goodbye to precious hours of daylight. If you run at night o…
Read More ›Your 5K Training and Racing Guide
The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! Find out everything you need to know to race a 5K! A 5K race, or 3.1 miles, is the most popular road racing distance in America. Racing a 5K is a great way to test your fitness, accomplish n…
Read More ›13 Things to Know Before You Buy Running Shoes
The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! This video shares what to expect when you are getting shoes at Fleet Feet! Having the right pair of running shoes can make a big impact on your daily runs and workouts. But with so many options, …
Read More ›5 Reasons You Should Run in the Rain
The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! This post shares reasons why you should run in the rain! Did you know running in the rain is good for you? Ever fall victim to the “dreadmill” on rainy days? If so, you’re…
Read More ›How to Make Your Running Shoes Last Longer
The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! This post shares how to make your running shoes last longer. Cushioning foam helps soak up the repeated impact your body takes during a workout, and the burly outsole rubber gives you improved tra…
Read More ›Recovery Hacks: Ice Baths versus Epsom Salt Baths
The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! This post shares what you need to know about ice baths and epsom salt baths. When you run hard, you need to recover harder. Adding a regular recovery routine to your schedule can help prevent injuries …
Read More ›
Connect With Us
See the latest from Fleet Feet Sports Fox Valley