Lessening Reliance on Watches and Reconnecting with Our Bodies
The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! Check out a recent post on relying less on watches, and connecting more with our bodies, during our miles. If I had to guess, I would say there are two things few runners leave home without: a pa…
Read More ›5 Reasons Running is Your Best Holiday Stress-Buster
The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! The holidays can be a busy and stressful time of year! Here are 5 reasons that running is your best holiday stress-buster! The holidays are a hectic time of year. You may feel like you're going a …
Read More ›Running, Photography, & Punk Rock Music: Meet Fleet Feet Fox Valley Ambassador Paul Arnold
Meet Paul Arnold, another one of our amazing Ambassadors. He is a runner who is in the middle of a pretty amazing run streak (more on that below!) and a marathoner whose running adventures have even taken him to Japan (more on that below too!) We not only talked to him about his Ambassador i…
Read More ›Embrace Winter Running with These Cold-Weather Tips
The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! Winter is upon us, but that's doesn't mean you have to stick to running indoors all winter. Here are some tips to embrace winter running. Some runners use the darker, colder months of the year to trade…
Read More ›Why Runners Should Do Muscle Activation Exercises
The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! Find out why muscle activation exercises are important for your routine! There are some runs where everything just clicks, movements are smooth and you feel as if you could run forever. Then there are the r…
Read More ›How Gratitude Can Make You a Better Runner (and Human!)
The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! Check out a recent post about how gratitude can make you a better runner, and help in every day life too! The running world is full to bursting with obsessively researched workouts to lower your times, nutr…
Read More ›Gear Review: Brooks Carbonite Collection
The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! Check out the new Brooks Carbonite collection, and be seen as you log miles this fall! With the Brooks Carbonite collection of reflective running gear, you don’t have to compromise safety for per…
Read More ›Simple Stretches for Runners Who Sit All Day
The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! Here are some simple stretches if you sit all day. Sitting behind a desk all day can be detrimental to your health—and your running. Many modern work schedules force runners into a seated positi…
Read More ›Shoe Review: Saucony Endorphin Pro
The Saucony Endorphin Pro is built for speed. Saucony engineered the Endorphin Pro with its lightest and fastest components, including a new foam composition and a carbon-fiber plate in the midsole. The resulting shoe is a featherweight racer that’s bound to break your personal record…
Read More ›5 Things To Do When Your Race is Canceled
The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! Here are five things to do when your race is canceled. With spring races cancelled or postponed across the globe because of the novel coronavirus, COVID-19, runners may find themselves fit without an event …
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